Own your potential
Our passion is encouraging women and girls to participate in sport. We believe everyone has the power to write their own stories. With early menstrual education we can start changing the perception of PERIODS and seeing them as a super power rather than a monthly inconvenience. We all deserve the freedom to live our best lives and leakage SHOULD NOT be the reason to stop you from owning your potential. Yup, that's right from here on out we've got you covered!
1 in 3 girls are dropping out of sport by late adolescence!
We believe periods are one of the biggest barriers for women and girls to participate in sport.
Periods are not consistent for the first six years and we know there's a lot of fear and anxiety around leaks. Good thing we have a solution.
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Leak-proof innovation
How do period pants work?
Flow 2 Freedom's patent-pending Kwantum TM technology can absorb at least two tampons worth of liquid so you can stay focused on your workout because the only thing that you should be dripping in is sweat.
Exercising on your period
Should you still exercise on your period? Yes of course! Exercise relieves pre-menstrual symptoms (PMS) and helps better your mood.
Our period shorts and leggings gives you the peace of mind and confidence to focus on the game and not on leaks.
Sustainable Activewear
Why are our period shorts and leggings more expensive than other brands?
Because we're made locally in Canada and we love our environment.
We purposely choose to use materials like recycled plastic, bamboo and organic cotton which are eco-friendly and sustainable. Each pair of pants is made of approximately 6 recycled plastic bottles.
Leak proof collection
Special BFC x F2F Collaboration Soccer Slide
$71.00 $88.00
Burnaby Football Club and Flow 2 Freedom Apparel Forge First-of-its-Kind Partnership to Empower Women and Girls in Soccer with Period-Proof Soccer Slides Pre-order the BFC...
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Exhale Short
$88.00
Our best selling Exhale Short is a hit with teenage girls and avid runners! Whether it's gym class, wearing them underneath skirts or if you're going out for...
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Exhale Pant
$168.00
Our versatile full-length legging is perfect for everyday wear. Dress them up with a cute top and heels for the office, a quick workout at...
View full product detailsTestimonials
"I dress the pants up with a cute top and a pair of heels for work and when I'm done I head straight for the gym. I love how versatile they are and most importantly, I never worry about period leaks anymore!" ⭐⭐⭐⭐⭐
— Tanya N.
"Awesome product. Comfortable and flattering. Quality pants for working out and everyday wear. Would recommend everyone to have a pair of these pants!" ⭐⭐⭐⭐⭐
— Wendy L.
"Any runners out there who pee a little?! Then you need these shorts (or pants!) They fit so comfortably and truly absorb everything. The design is stylish and the material is clearly high quality, so you know they're going to last!" ⭐⭐⭐⭐⭐
— Lindsey F.
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