own your potential
At Flow 2 Freedom, we believe health isn't one-dimentional.
It's how you move. How you recover.How you show up confidently every single day.
From performance apparel to recovery technology and wellness tools, we create products that support your body at every stage of your active life.
Because freedom isn't about what you wear. It's about how you feel.
performance apparel
High-performance apparel engineered for movement, durability, and everyday comfort.
Our original leak-proof innovation remains part of our DNA — but performance now goes beyond one function.
✔ Athletic leggings & shorts
✔ Sport tops & active layers
✔ Custom team jerseys & soccer kits
recover smarter
Performance doesn’t end when the workout does.
Introducing wellness tools designed to support muscle recovery, skin health and whole-body optimization.
✔ Red Light Therapy Masks
✔ Red Light Panels
✔ Knee & Abdominal Recovery Braces
✔ Recovery Accessories
Empower your body’s natural recovery process.
Explore recoveryelevate your team
Custom sport jerseys and performance kits for schools, clubs, and competitive teams.
Designed for durability, comfort, and confidence on and off the field.
From grassroots to elite — we outfit teams who play to win.
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Movement. Recovery. Confidence
Our mission began with empowering girls to stay in sport. Today, we continue that commitment by expanding into holistic health solutions that support long-term performance and well-being.
We design products that remove barriers — not create new ones.
Leak proof collection
Special BFC x F2F Collaboration Soccer Slide
$71.00 $88.00
Burnaby Football Club and Flow 2 Freedom Apparel Forge First-of-its-Kind Partnership to Empower Women and Girls in Soccer with Period-Proof Soccer Slides Pre-order the BFC...
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Exhale Short
$88.00
Our best selling Exhale Short is a hit with teenage girls and avid runners! Whether it's gym class, wearing them underneath skirts or if you're going out for...
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Exhale Pant
$168.00
Our versatile full-length legging is perfect for everyday wear. Dress them up with a cute top and heels for the office, a quick workout at...
View full product detailsTestimonials
"I dress the pants up with a cute top and a pair of heels for work and when I'm done I head straight for the gym. I love how versatile they are and most importantly, I never worry about period leaks anymore!" ⭐⭐⭐⭐⭐
— Tanya N.
"Awesome product. Comfortable and flattering. Quality pants for working out and everyday wear. Would recommend everyone to have a pair of these pants!" ⭐⭐⭐⭐⭐
— Wendy L.
"Any runners out there who pee a little?! Then you need these shorts (or pants!) They fit so comfortably and truly absorb everything. The design is stylish and the material is clearly high quality, so you know they're going to last!" ⭐⭐⭐⭐⭐
— Lindsey F.
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